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Bianca Barratt

How do I make sure I'm living up to my full potential?

Bianca Barratt

In this episode, Le Trente founder and host Anne V. Mühlethaler welcomes Bianca Barratt, a journalist and writer with over a decade in the British media, five of them as a Forbes Senior Contributor, with bylines in Vogue, The Sunday Times, Cosmopolitan, the BBC and the Evening Standard. Sitting on the receiving end of roughly a hundred pitches a day taught her something uncomfortable: the people who get covered aren't better at their jobs, they just know what a journalist needs and when. That became The Scoop, which merged this August with Pressflow, where she is now a director and co-founder.

They begin, as Anne likes to, with joy and curiosity, and Bianca offers a thoughtful perspective on her life given recent personal tragedy. Asked to introduce herself, Bianca eschews the job title first and instead focuses on her creative persona: how she is a writer, a storyteller. She talks about growing up a voracious reader in the years before personal screens, and about how early she understood that storytelling was something universal and almost primal, a way of being connected to the world. The big alive question Bianca Brings to this interview is: how do I make sure I'm living up to my full potential?

Bianca and Anne also explore the tipping point, unique to each of us, where striving for a thing starts taking more than it gives, and the better question Bianca found on the far side of it: not what do I have to do, but who would I have to be for this to come naturally?

Along the way, they discuss wholeheartedness, scattered attention, Thich Nhat Hanh on washing the dishes, Korean drama, and a CEO with a serious commitment to Dungeons & Dragons.Happy listening!

Selected links

Connect with Bianca:

Pressflow: ⁠https://www.pressflow.io/news/pressflow-3-0⁠

Bianca on Instagram: ⁠https://www.instagram.com/bianca_barratt/⁠

Pressflow on Instagram: ⁠https://www.instagram.com/thisispressflow/⁠

Bianca's masterclass for Le Trente, September 2026: How to get featured in the media (without hiring a PR agency)

Mentioned in this episode:

Elizabeth Gilbert, ⁠Big Magic ⁠

Thich Nhat Hanh, ⁠The Miracle of Mindfulness⁠

James Joyce, ⁠Ulysses⁠

⁠Brian Little's TED Talk⁠ on personality and personal projects, the Canadian psychologist Anne couldn't name in the moment: ⁠https://www.ted.com/talks/brian_little_who_are_you_really_the_puzzle_of_personality⁠

Debbie Millman's Design Matters conversation with Jacqueline Novogratz, where Anne first heard the Joyce line: ⁠https://designobserver.com/feature/jacqueline-novogratz/40321⁠

The Mettā Interview:

Website: ⁠https://LeTrente.com/the-metta-interview⁠

Spotify: ⁠https://open.spotify.com/show/5204m0Z8im7uQOfFG5mk6L⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-metta-interview/id1832511055⁠

YouTube: ⁠https://www.youtube.com/@TheMettaInterview⁠

The Mettā View newsletter: ⁠https://themettaview.com⁠

Le Trente: ⁠https://LeTrente.com⁠

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