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Balancing at the crossroads between business and mindfulness, fashion exec turned brand consultant, mindfulness teacher and writer, Anne Muhlethaler, entertains conversations with friends, designers, entrepreneurs, meditation and yoga teachers, weaving their stories into an inspirational platform for a reflection on living.
The Metta Interview offers intimate conversations with brilliant minds at the intersection of business, mindfulness, creativity and human potential. Each episode features audio and video conversations where we explore not just what our guests know, but who they are - their stories, their questions, and the unique perspectives they bring to their work.
Conversations
Out of the Clouds · 28 Sep 2026
On dignity, healing beyond survival, and building on courage, not sympathy
In this episode of Out of the Clouds, host Anne Mühlethaler welcomes Kulsum Shadab Wahab, a Bangalore-based philanthropist and social entrepreneur, Executive Director of the Hothur Foundation and founder of Ara Lumiere. Kulsum has dedicated her life to empowering women who have survived acid attacks.
The Mettā Interview · 14 Sep 2026
How do I make sure I'm living up to my full potential?
In this episode, Le Trente founder and host Anne V. Mühlethaler welcomes Bianca Barratt, a journalist and writer with over a decade in the British media, five of them as a Forbes Senior Contributor, with bylines in Vogue, The Sunday Times, Cosmopolitan, the BBC and the Evening Standard.
The Mettā Interview · 12 Jul 2026
What is the value of narrative story in our society?
In this episode, Anne welcomes author and writing coach April Dávila, a fourth-generation Californian who helps aspiring writers write more and suffer less, and whom Anne first met at the Zoom closing ceremony of the mindfulness teacher training they took together with Jack Kornfield and Tara Brach.
Out of the Clouds · 17 Jun 2026
On the Cinderella sense, chemosensory science and making smell and taste count
In this episode of Out of the Clouds, host Anne Mühlethaler welcomes Dr. Paule Valery Joseph: nurse scientist, clinician, entrepreneur, writer and 2025 Guggenheim Fellow.
Out of the Clouds · 4 May 2026
On neuroaesthetics, being wired for beauty, and closing the gap between intention and felt experience
Saskia Wheeler is a strategist and researcher working at the intersection of neuroscience and design, translating cognitive and sensory science into frameworks that guide how creative work is felt and experienced.
Guided meditations
Join certified mindfulness & meditation teacher Anne Muhlethaler for guided meditations and talks to explore and practice mindfulness meditation, mettā (also known as Loving Kindness) and how we can approach life with mindful intention.
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