Conversations
The Mettā Interview · 14 Sep 2026
How do I make sure I'm living up to my full potential?
In this episode, Le Trente founder and host Anne V. Mühlethaler welcomes Bianca Barratt, a journalist and writer with over a decade in the British media, five of them as a Forbes Senior Contributor, with bylines in Vogue, The Sunday Times, Cosmopolitan, the BBC and the Evening Standard.
The Mettā Interview · 12 Jul 2026
What is the value of narrative story in our society?
In this episode, Anne welcomes author and writing coach April Dávila, a fourth-generation Californian who helps aspiring writers write more and suffer less, and whom Anne first met at the Zoom closing ceremony of the mindfulness teacher training they took together with Jack Kornfield and Tara Brach.
The Mettā Interview · 21 Apr 2026
Where am I in all of this?
In this episode, Anne welcomes one of her dearest friends: Melissa Dishell — LA native, former professional hip hop dancer, and founder of a boutique entertainment company she has been building for nearly three decades.
The Mettā Interview · 30 Mar 2026
How do I stop hiding my creative and spiritual voice?
In this episode, host Anne V. Mühlethaler welcomes Lucia Dami, artist, tarot reader and creator of The Light in the Dark Oracle
The Mettā Interview · 8 Mar 2026
How do we stay aligned with what truly matters in order to create the life we are dreaming of?
In this episode, Le Trente founder and host Anne V. Mühlethaler welcomes Oana Budica, a Chinese medicine physician, acupuncturist, and herbal medicine practitioner based in Geneva, Switzerland.
The Mettā Interview · 18 Feb 2026
What is my intention?
In this episode of The Mettā Interview, host Anne V Mühlethaler welcomes Giulia Galli, a London-based parental and mental fitness coach, author of When a Parent Is Born, and founder of Reegal Coaching.
The Mettā Interview · 26 Jan 2026
Who am I and what do I need?
In this episode of The Mettā Interview, host Anne V Mühlethaler welcomes Jessica Faith Graham, a counselor, holistic life coach, mindfulness mentor, and author of the children's book The Love Inside.
The Mettā Interview · 18 Dec 2025
What is your assignment right now - and if not now, then when?
In this episode of The Mettā Interview, host Anne V Mühlethaler welcomes Francesca Hogi, an acclaimed love educator, coach, and author who has transformed countless lives through her unique approach to modern romance and relationships.
The Mettā Interview · 1 Dec 2025
How to hold and balance multiple identities in a world that asks us to choose just one
In this episode of The Mettā Interview, host Anne V Mühlethaler welcomes Danielle Keller Aviram, a specialised sustainable jewellery consultant, researcher, and lecturer who bridges the worlds of design, sustainability, and education.
The Mettā Interview · 12 Nov 2025
What do we seek when we seek a creative life?
In this episode of The Mettā Interview, host Anne V Mühlethaler welcomes Paulette Perhach, a New York Times contributor, writing coach, and creator of the Writer's Mission Control Center software.
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