Practice

Latest posts

Jun 2026
Essay

On Goal Setting, Desires and Intentions

Guided by practices such as creative visualisation, meditation, and journaling, a good dose of introspection and some goal setting exercises, I share how my life path unfolded once I asked the question: What do I want? And stayed still long enough to listen to the answers.

Apr 2026
Podcast · Out of the Clouds

Caitlin Krause

On creative brightness, digital thriving, and the call for more play

Mar 2026
Essay

Root to rise

Inspired by her yoga teacher's cue to 'root to rise', Anne started to explore the meaning of her metaphorical roots.

Nov 2025
Podcast · The Mettā Interview

Paulette Perhach

What do we seek when we seek a creative life?

Jul 2025
Podcast · Out of the Clouds

Karen Salmansohn

On finding humor in life's heaviness, identity-based habits, and your to-die-for life

Apr 2025
Podcast · Out of the Clouds

Francesca Hogi

On how to find true love, dating with intention and the fairytale industrial complex

Nov 2024
Podcast · Out of the Clouds

Kia Miller

On dialling into presence, building self-trust, and Radiant Body Yoga

Apr 2024
Podcast · Out of the Clouds

Chris Schembra

On emotional transformation through gratitude practice, serendipity and the power of storytelling

Older posts

All writing